Living your Best, and Most Beautiful Life

@BackesWellness

“Be a Better You at any Age”

Services Offered

90 Day Personal Consulting

A Comprehensive 3-month partnership in getting you back on your journey to health and wellness. 12 zoom or in person sessions and unlimited texts and emails.

Price available upon completion of initial consultation

30 Day Consulting

An edited version of the 90 day program, complete with any materials, trackers needed. Includes 4 weekly calls, unlimited texts and emails

Prices begin at $399.00.

Diabetic Family Counseling

This 10-day program is offered free of charge to families who need guidance in navigating the proper management of blood sugars and a guide to foods to reduce A!C levels.

No Cost (Limited to 4 families per month)

Working directly with you, my 90 day* personal consulting package includes a complete health and nutritional assessment, a comprehensive prescription and supplement review, and an eating plan designed exclusively to fit your needs and lifestyle. Other tools include:

  1. Personalized Meal Plans

  2. Weight and Measurement Trackers

  3. Education and Resources specific to your issues/preferences

  4. Macro guide to ensure a proper balance of fats, proteins and Carbohydrates

  5. BMI Reference Guides

  6. Fitness guides to increase movement, improve balance and assist in any weight loss goals

  7. Unlimited texts and emails